{"id":2824,"date":"2026-04-19T15:27:04","date_gmt":"2026-04-19T13:27:04","guid":{"rendered":"https:\/\/vrbnopodpradedem.casd.cz\/?p=2824"},"modified":"2026-04-19T18:16:43","modified_gmt":"2026-04-19T16:16:43","slug":"klub-zdravi-vrbno-pod-pradedem-daniel-dvorak","status":"publish","type":"post","link":"https:\/\/vrbnopodpradedem.casd.cz\/?p=2824","title":{"rendered":"Klub zdrav\u00ed Vrbno pod Prad\u011bdem &#8211; Daniel Dvo\u0159\u00e1k"},"content":{"rendered":"<h2>S\u00cdLA ML\u00c1D\u00cd, MOUDROST V\u011aKU \u2013 POD JEDNOU ST\u0158ECHOU<\/h2>\n<p><strong>P\u0159edn\u00e1\u0161ej\u00edc\u00ed:<\/strong> Daniel Dvo\u0159\u00e1k (elitn\u00ed silov\u00fd trojboja\u0159, mnohon\u00e1sobn\u00fd mistr sv\u011bta i Evropy a dr\u017eitel sv\u011btov\u00fdch rekord\u016f, Know-how mistra sv\u011bta v oblasti silov\u00e9ho tr\u00e9ninku, biomechaniky a n\u00e1pravn\u00e9ho cvi\u010den\u00ed. <a href=\"http:\/\/www.dandvorak.cz\" target=\"_blank\" rel=\"noopener noreferrer\">www.dandvorak.cz<\/a><\/p>\n<blockquote><p>\n    \u201eT\u011blo bylo stvo\u0159eno k pohybu, ne k ne\u010dinnosti. V ka\u017ed\u00e9m v\u011bku mu dlu\u017e\u00edme p\u00e9\u010di, kterou si zaslou\u017e\u00ed.\u201c\n<\/p><\/blockquote>\n<p>\u010casto sly\u0161\u00edme, \u017ee s v\u011bkem p\u0159ich\u00e1z\u00ed omezen\u00ed. Pravdou v\u0161ak je, \u017ee mnoh\u00e1 omezen\u00ed p\u0159ich\u00e1zej\u00ed jen proto, \u017ee jsme se p\u0159estali h\u00fdbat. N\u00e1\u0161 Klub zdrav\u00ed vych\u00e1z\u00ed z p\u0159esv\u011bd\u010den\u00ed, \u017ee pohyb nen\u00ed v\u00fdsadou mlad\u00fdch, ale nutnost\u00ed v\u0161ech, kte\u0159\u00ed cht\u011bj\u00ed z\u016fstat svobodn\u00ed.<\/p>\n<h3>Pro\u010d se h\u00fdbat v ka\u017ed\u00e9 etap\u011b \u017eivota?<\/h3>\n<ul>\n<li><strong>V ml\u00e1d\u00ed:<\/strong> Budujeme discipl\u00ednu a s\u00edlu pro budouc\u00ed \u017eivotn\u00ed \u00fakoly.<\/li>\n<li><strong>Ve st\u0159edn\u00edm v\u011bku:<\/strong> Kompenzujeme stres a udr\u017eujeme si vysokou v\u00fdkonnost.<\/li>\n<li><strong>Ve st\u00e1\u0159\u00ed:<\/strong> Uchov\u00e1v\u00e1me svou sob\u011bsta\u010dnost a radost z ka\u017ed\u00e9ho dne.<\/li>\n<\/ul>\n<p>Ml\u00e1d\u00ed pokl\u00e1d\u00e1 z\u00e1klady, st\u00e1\u0159\u00ed z nich \u010derp\u00e1. Nikdy nen\u00ed pozd\u011b za\u010d\u00edt stav\u011bt.<\/p>\n<p><a href=\"https:\/\/vrbnopodpradedem.casd.cz\/?attachment_id=2833\" rel=\"attachment wp-att-2833\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vrbnopodpradedem.casd.cz\/wp-content\/uploads\/2026\/04\/Klub-zdravi-Vrbno-pod-Pradedem-Daniel-Dvorak-723x1024.png\" alt=\"\" width=\"640\" height=\"906\" class=\"alignleft size-large wp-image-2833\" srcset=\"https:\/\/vrbnopodpradedem.casd.cz\/wp-content\/uploads\/2026\/04\/Klub-zdravi-Vrbno-pod-Pradedem-Daniel-Dvorak-723x1024.png 723w, https:\/\/vrbnopodpradedem.casd.cz\/wp-content\/uploads\/2026\/04\/Klub-zdravi-Vrbno-pod-Pradedem-Daniel-Dvorak-212x300.png 212w, https:\/\/vrbnopodpradedem.casd.cz\/wp-content\/uploads\/2026\/04\/Klub-zdravi-Vrbno-pod-Pradedem-Daniel-Dvorak-768x1088.png 768w, https:\/\/vrbnopodpradedem.casd.cz\/wp-content\/uploads\/2026\/04\/Klub-zdravi-Vrbno-pod-Pradedem-Daniel-Dvorak.png 1054w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h3>Praktick\u00fd p\u0159\u00ednos setk\u00e1n\u00ed<\/h3>\n<p>Zam\u011b\u0159\u00edme se na skute\u010dn\u00e9 zdrav\u00ed a funk\u010dnost organismu:<\/p>\n<ul>\n<li><strong>Stabilita a prevence:<\/strong> Budov\u00e1n\u00ed funk\u010dn\u00ed s\u00edly pro ka\u017edodenn\u00ed v\u00fdzvy.<\/li>\n<li><strong>Pevnost a ohebnost:<\/strong> Pos\u00edlen\u00ed kost\u00ed a kloub\u016f pro jistotu v ka\u017ed\u00e9m kroku.<\/li>\n<li><strong>Jasn\u00e1 mysl:<\/strong> \u00dadr\u017eba t\u011bla, kter\u00e9 je p\u0159ipraveno slou\u017eit druh\u00fdm.<\/li>\n<\/ul>\n<div style=\"background-color: #f4f4f4; padding: 20px; border-radius: 5px; margin-top: 20px;\">\n<h3>Term\u00edn a m\u00edsto kon\u00e1n\u00ed<\/h3>\n<p><strong>Kdy:<\/strong> Sobota 23. 5. 2026 v 17:00<\/p>\n<p><strong>Kde:<\/strong> ST\u0158ECHA | St\u0159edisko chytr\u00fdch aktivit<\/p>\n<p><strong>Adresa:<\/strong> Ve Svahu 578, Vrbno pod Prad\u011bdem<\/p>\n<p><strong>Vstupn\u00e9:<\/strong> VOLN\u00c9<\/p>\n<\/div>\n<p style=\"text-align: center; font-style: italic; margin-top: 30px;\">\n    \u201eOzdobou jino\u0161\u016f je jejich s\u00edla a ct\u00ed starc\u016f jsou jejich \u0161ediny.\u201c (P\u0159\u00edslov\u00ed 20:29)\n<\/p>\n<p style=\"text-align: center; font-weight: bold;\">\n    V na\u0161em Klubu zdrav\u00ed tyto dv\u011b hodnoty spojujeme. S\u00edla chr\u00e1n\u00ed moudrost a moudrost vede s\u00edlu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00cdLA ML\u00c1D\u00cd, MOUDROST V\u011aKU \u2013 POD JEDNOU ST\u0158ECHOU P\u0159edn\u00e1\u0161ej\u00edc\u00ed: Daniel Dvo\u0159\u00e1k (elitn\u00ed silov\u00fd trojboja\u0159, mnohon\u00e1sobn\u00fd mistr sv\u011bta i Evropy a dr\u017eitel sv\u011btov\u00fdch rekord\u016f, Know-how mistra sv\u011bta v oblasti silov\u00e9ho tr\u00e9ninku, biomechaniky a n\u00e1pravn\u00e9ho cvi\u010den\u00ed. www.dandvorak.cz \u201eT\u011blo bylo stvo\u0159eno k pohybu, &hellip; <a href=\"https:\/\/vrbnopodpradedem.casd.cz\/?p=2824\">Cel\u00fd p\u0159\u00edsp\u011bvek <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2824","post","type-post","status-publish","format-standard","hentry","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/vrbnopodpradedem.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/2824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vrbnopodpradedem.casd.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vrbnopodpradedem.casd.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vrbnopodpradedem.casd.cz\/index.php?rest_route=\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/vrbnopodpradedem.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2824"}],"version-history":[{"count":5,"href":"https:\/\/vrbnopodpradedem.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/2824\/revisions"}],"predecessor-version":[{"id":2837,"href":"https:\/\/vrbnopodpradedem.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/2824\/revisions\/2837"}],"wp:attachment":[{"href":"https:\/\/vrbnopodpradedem.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vrbnopodpradedem.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vrbnopodpradedem.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}